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Train your brain Four steps to a younger, smarter brain. Published: AM. Train your brain How to learn: boost your brain with a trip down memory lane.

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Train your brain Mind games: a mental workout to help keep your brain sharp. Lifestyle habits matter when it comes to brain health, and the rewards of increased mental stimulation can be seen in a very short space of time. Train your brain Food for thought: the smart way to better brain health.

Shawn Mendes - Memories (Audio)

Train your brain How to focus — tips from a Cambridge don, London cabbie and others. Ten minutes of exercise a day improves memory. Published: 24 Sep Sunflowers and Santa Claus: Guardian writers and readers on how their first memory changed them. Our earliest memory can shape our lives, but new research suggests that many are false.

Can you trust your earliest childhood memories?

Here, writers and readers reflect on their earliest recollections. Published: 19 Jul What is your earliest childhood memory — and did it really happen? A new study suggests that many first memories are actually fictional and based on photographs and family stories. We would like to hear about what you believe is your earliest recollection. Published: 18 Jul Seven ways Seven ways to improve your memory. Getting plenty of sleep, learning difficult new skills and staying socially active can all help to keep your memory sharp.

Published: 18 Jun Scientists 'transplant memories' between sea snails via injection. Published: 14 May Sion Jair, 68, has climbed the Old Man of Coniston at least 5, times and the emerging science backs him up that regular, vigorous exercise is beneficial for those with the disease, says Tim Lewis. Memory is malleable, and many researchers believe that it can be improved. But it also tends to decline naturally as people age and it can be corrupted by dementia as well as brain injury, trauma , or repeated stress.

Even without impairment, though, human memory is notoriously untrustworthy. Eyewitness memory is critical in criminal cases—but some experts wonder if the human brain should be fully trusted in a court of law. Aging , Dementia , Law and Crime , Trauma. By Susan Krauss Whitbourne Ph.

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The way to improve your own mental powers may lie in cultivating your personality. By Lawrence R. Samuel Ph. Collective memory is one of the very few things we have in common and a major component of personal identity. By John Cline Ph. The use of advanced imaging techniques has led to increased understanding of the brain mechanisms responsible for sleep and dreams. By Ira Hyman Ph.

How Memory Works

Unable to remember how you got there? By Vanessa LoBue Ph.

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Ever notice how kids like reading the same books and singing the same songs again and again? Here's why they like it, and why it might be good for them. What do children's drawings tell us about their experiences of detention at the US Border?

Memories | Definition of Memories at

More importantly, can these images tell us how these children encode traumatic events? Brief bouts of aerobic exercise may activate synaptic changes in the hippocampus that prime the brain for learning, according to a new study in mice. By Andrew E. Budson M. Sundowning, wandering, shadowing, false memories, and even forgetting that one has memory impairment may all occur as dementia progresses.

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Some findings support that acetyl-l-carnitine has beneficial effects as a supplement for Alzheimer's disease, but more studies are needed. By Rami Gabriel Ph. The secular world is a continuation of Renaissance humanism, but what do the roots of this tradition tell us about its chances for survival in this unnamable present? By Michelle Braun Ph. New research shows a surprising and empowering new way to enhance memory! Andrew Budson, M. Christopher Bergland is a world-class endurance athlete, coach, author, and political activist.

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