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Wonderful data and interesting to read! We set aside mins daily for students to read independently and also meet with at-risk students in small intervention groups. That little bit of time sure makes a difference. Our students are given 30 minutes to read during the school day. We also encourage 30 minutes of reading at home. AR provides data to ensure students are on track with their reading targets.

How Just a Little More Sleep Can Change a School Grade

I feel sad about the national reading decline. This article makes me feel extremely fortunate to work at a school that provides reading time to help students develop a passion for reading. I believe when they understand this it will motivate them to read more. So hard when teachers still want to do worksheets instead of any reading.

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We request that our students read 30 minutes each night. I also have 20 to 30 minutes set aside for AR reading and testing time each morning. Students are to keep a reading log of their testing results in an AR folder.

How Just a Little More Sleep Can Change a School Grade - Learning Liftoff

We also have a 20 Book Challenge going on. Reading practice is the basic way to increase reading skills and build stamina. More practice on any skill results in an increase on growth and better test scores. I teach 4th grade gifted kids and most of them are successful readers and love to read. I have a protected 30 min per day in class for independent reading and require them to read for 30 minutes at home as well. Great article, you can tell which families make reading a priority and which do not. But I will keep them reading in school as much as I can! In kindergarten, we have have a quiet reading time after lunch everyday.

During this time I read several chapters of as Junie B. Jones book. We also have time to read at our desks everyday. We devote as much time as possible to reading practice. We have been doing this for several years. Practice does make perfect. I was unaware of the decrease in reading in the older grades affected a students reading success. I was under the mistaken idea that the practice was only beneficial for the younger, beginning readers.

This is a very common misconception. As students get older, encounter more difficult texts, and learn more advanced comprehension strategies, practice is how they internalize and master those strategies—it never stops being important. Nightly reading requirements are a good step but not all families can or will comply with the assignments. In that case, the extreme importance of reading at school is demonstrated.

Providing SSR or Dear time daily can help with reading practice. I am hoping to promote a new initiative to entice grandparents to come to school to hear students read aloud.

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The only way to get better at something is to practice and this research reinforces this! Perfect practice makes perfect. So it makes sense that dedicated sustained, silent reading SSR leads to growth. Even pro NBA players still practice free throws. I loved this article! I love reading digitally so I can stop, highlight an unknown word, and get a definition. It has added an entirely new dimension to reading. And to think our children will have this tool is outstanding!

But nothing is better than exposing children to great literature, fun literature, sad literature, all literature! I always remind my students how important reading is because it will affect them in middle school, high school, college and in their careers. Reading practice is so important! I encourage my students to read 25 minutes per day, but on average, they read about 20 minutes per day.

Physical Health Linked to Better Grades Research Shows

I am proud of that since they are 7th and 8th graders who typically do not put as much time into reading as they did in the lower grades. Very interesting data! Practice is the key to all things!!! Reading practice will lead to continuous growth and reading success. I always make sure to give my students at least 15 minutes of silent reading time in class each day.

A lot of days they get closer to 30 minutes of reading and I read to them at the end of the day for minutes. This has garnered a love for reading and many of the parents have come to me letting me know it is a struggle to get their kids to put the book away and go to bed at night. I say that is pretty successful! This article validates what we do every day! Thank you.

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We read at least 20 minutes a day and love the growth we see in our students. Reading and vocabulary are key to academic success. Becoming lifelong readers is the icing on the cake! We talked about this in data meeting today. If only we could convince parents of this simple strategy. I can remember growing up and there were books in every room.

My house is almost the same, except no books in the bathroom! We have our students read for 20 minutes a day at school and for homework. Our students have great growth throughout the year. Reading daily is paramount in order to increase skills. We have a designated time during the school day as well as it is a part of their daily honeowork. In our school we read for 30 minutes or more daily.

This will help our students with their comprehension skills as well as keeping them focused and be interested in reading books. Reading formal texts, both nonfiction and fiction, is the key. Considering reading that students do through their phones is not even close to being on the same plane as reading elsewhere. Research on the brain will soon identify how reading from a phone is tied to the social media frenzy and quick fix that people get when reading from a phone. Thank you for this information! I am planning on utilizing the information in our school newsletter! Return to main blog.

The magic of 15 minutes: Reading practice and reading growth. Related posts. How the Renaissance Growth Alliance helps teachers use data to drive instruction Read more. January 23, at pm. Dvawn Maza says:. Carlos says:. January 25, at pm.

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    Better Grades in 20 Minutes & More

    Janet Mullins says:. Mary Brown says:. Thonisha Davis says:. While the studies listed above collectively suggest that break-time is a crucial component of any serious study session, it's important to note that there are both effective and ineffective ways to reboot. It should come as no surprise that many students spend their breaks updating Facebook, calling or texting friends, and otherwise engaging in tech-savvy time killers. Although enjoyable, a recent survey by Huffington Post found that activities like social networking can significantly increase stress.

    Survey respondents were divided into two groups:. But in addition to stress, other studies found that constant engagement with social media also reduces the student's ability to focus and effectively learn. A recent study from Princeton University suggests that some good, old-fashioned exercise is a great alternative to hopping online during study breaks.

    While the brain produces the same amount of neurons regardless of physical activity, researchers found that people who exercise form more neurons that emit a neurotransmitter known as GABA, which has been proven to calm the brain and reduce overall anxiety. The study's leader, Dr. In addition to exercise, meditation is another effective way to lower anxiety and to boost personal health. According to the Mayo Clinic , meditating for just a few minutes every day will not only ease school-related stress but also fight against depression, fatigue, high blood pressure, and insomnia. Like other important activities, however, meditation should be scheduled at certain times of the day.

    Linda Wasmer Andrews of Psychology Today notes four particularly helpful times to meditate: first thing in the morning, during a midday break, at the end of the work-day, or whenever you feel stress. On the other hand, you should refrain from meditating up to an hour before bedtime; otherwise the wakeful, refreshed feeling you'll get from meditation could counteract your body's ability to relax and prepare for sleep.

    While exercise and meditation improve our personal health and reduce stress, a study conducted by researchers at Case Western Reserve University and Boston's Brigham and Women's Hospital found that a daily, or minute nap can significantly increase productivity and academic focus. The study also found that minute naps boost creativity and emotion-driven memories; and since an hour and a half represents a full sleep cycle, the effects of inertia upon waking will be much less prominent.

    For this reason, it's important for every learner to determine the best schedule to suit their own needs.